{"product_id":"gillian-mckeiths-food-bible-isbn-9780452289970","title":"Gillian McKeith's Food Bible","description":"\u003cb\u003eFrom the author of the 2-million- copy international bestseller \u003ci\u003eYou Are What You Eat\u003c\/i\u003e comes the essential guide to health and nutrition\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe celebrated clinical nutritionist, author of the internationally bestselling \u003cb\u003e\u003ci\u003eYou Are What You Eat\u003c\/i\u003e\u003c\/b\u003e, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. \u003cb\u003e\u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e\u003c\/b\u003e is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:\u003cbr\u003e\u003cbr\u003e· Almonds can assist in weight loss.\u003cbr\u003e· Wild yams help promote fertility.\u003cbr\u003e· Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.\u003cbr\u003e· Tomatoes contain an antioxidant that can help prevent cancer.\u003cbr\u003e\u003cbr\u003eGillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. \u003cb\u003e\u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e\u003c\/b\u003e will completely change the way you think about food.\"[The] diet sensation of the decade.\"—\u003ci\u003eDaily Mirror\u003c\/i\u003e, UK\u003cbr\u003e\u003cbr\u003e\"[McKeith's] no-nonsense weight-loss plan has produced real results.\"—\u003ci\u003eNow\u003c\/i\u003e, UKGillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of \u003cb\u003eYou Are What You Eat\u003c\/b\u003e, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book \u003cb\u003eYou Are What You Eat\u003c\/b\u003e, which is now being translated into other languages around the world.  She is also the author of \u003cb\u003eLiving Food for Health\u003c\/b\u003e (Piatkus\/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.\u003cb\u003eDownload the full excerpt for \u003ci\u003eGillian McKeith's Food Bible\u003c\/i\u003e as a PDF here:\u003c\/b\u003e","brand":"Plume","offers":[{"title":"Default Title","offer_id":46302783537381,"sku":"NP9780452289970","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780452289970.jpg?v=1767728132","url":"https:\/\/k12savings.com\/es\/products\/gillian-mckeiths-food-bible-isbn-9780452289970","provider":"K12savings","version":"1.0","type":"link"}