{"product_id":"gardening-for-mind-body-and-soul-isbn-9781800071629","title":"Gardening For Mind, Body and Soul","description":"\u003cb\u003eHow to nurture your well-being with nature \u003c\/b\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eDiscover the joys and health-giving benefits of nurturing a garden\u003c\/b\u003e\u003cbr\u003e   \u003c\/p\u003e\u003cp\u003e We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.\u003cbr\u003e   \u003c\/p\u003e\u003cp\u003e This book\u003ci\u003e \u003c\/i\u003ewill help you:\u003cbr\u003e   \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Explore which plants release scents to help uplift and soothe. \u003c\/li\u003e\n\u003cli\u003e Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. \u003c\/li\u003e\n\u003cli\u003e Learn about birdsong and how it can boost happiness and creativity. \u003c\/li\u003e\n\u003cli\u003e Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":44896908116197,"sku":"NP9781800071629","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_1d321562-d6e9-4bc2-b281-fefe87e8d0db.jpg?v=1773102311","url":"https:\/\/k12savings.com\/es\/products\/gardening-for-mind-body-and-soul-isbn-9781800071629","provider":"K12savings","version":"1.0","type":"link"}