{"product_id":"forest-bathing-isbn-9781785217364","title":"Forest Bathing","description":"At times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin yoku, ‘forest bathing’. In this book, Sarah Devos and Katriina Kilpi – true forest fanatics – explain just what forest bathing involves.\u003cbr\u003e\u003cbr\u003e They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose, all the things you can expect to experience, and so on. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.","brand":"Haynes Publishing UK","offers":[{"title":"Default Title","offer_id":44896695484645,"sku":"NP9781785217364","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_558fcec6-5341-4d20-84fb-445f9bd44fd4.jpg?v=1773102208","url":"https:\/\/k12savings.com\/es\/products\/forest-bathing-isbn-9781785217364","provider":"K12savings","version":"1.0","type":"link"}