{"product_id":"five-minutes-to-a-healthier-you-isbn-9781783253005","title":"Five Minutes to a Healthier You","description":"\u003cdiv\u003e\n\u003cdiv\u003e\u003cb\u003eMore than 70 practical exercises and prompts to help you focus on your health and wellbeing.\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eCan you spare five minutes?\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFrom simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in this guided journal show how adding small moments of health to your day can make a big difference.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWriting down your healthy goals and achievements also means that any positive changes you observe are more likely to last.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eDiscover more than 70 ways to a healthier you...in just five minutes.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aster","offers":[{"title":"Default Title","offer_id":44896632111333,"sku":"NP9781783253005","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_af7a1a0c-6a9c-4d93-b86f-bd300429f984.jpg?v=1773102158","url":"https:\/\/k12savings.com\/es\/products\/five-minutes-to-a-healthier-you-isbn-9781783253005","provider":"K12savings","version":"1.0","type":"link"}