Fitness Study Guide: Strengthening Your Body
Description
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.
Sessions include:
- Becoming Daniel Strong
- Discover Movement You Enjoy
- Get a Metabolic Makeover
- Breaking through the Wall
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.
Designed for use with the Fitness Video Study (sold separately).
PUBLISHER:
HarperChristian Resources
ISBN-10:
031082298X
ISBN-13:
9780310822981
BINDING:
Paperback / softback
BISAC:
['HEALTH & FITNESS', 'Religion', 'Religion']
PUBLICATION YEAR:
2015
NUMBER OF PAGES:
112
BOOK DIMENSIONS:
9.13(H) x 7.38(W) x 0.25(D)
LANGUAGE:
English