{"product_id":"fibromyalgia-for-dummies-isbn-9780470145029","title":"Fibromyalgia For Dummies","description":"\u003cb\u003eYour easy-to-follow guide to the latest research, treatments, and medications!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. \u003ci\u003eFibromyalgia For Dummies, Second Edition,\u003c\/i\u003e brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. \u003cp\u003eThis plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIdentify your FMS trigger points\u003c\/li\u003e \u003cli\u003eCope with chronic pain and sleep problems\u003c\/li\u003e \u003cli\u003eFind medications that work for you\u003c\/li\u003e \u003cli\u003eLocate a physician who can really help you\u003c\/li\u003e \u003cli\u003eMake healing lifestyle changes\u003c\/li\u003e \u003cli\u003eUse hands-on therapies to alleviate pain\u003c\/li\u003e \u003cli\u003eFind effective over-the-counter and prescription medications\u003c\/li\u003e \u003cli\u003eChoose among alternative therapies and treatments\u003c\/li\u003e \u003cli\u003eReduce the emotional distress caused by FMS\u003c\/li\u003e \u003cli\u003eHelp a child with FMS\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFeaturing moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, \u003ci\u003eFibromyalgia for Dummies, Second Edition\u003c\/i\u003e offers serious and sensitive guidance to help you overcome FMS and start being yourself again.\u003c\/p\u003e \u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: The What, When, and Why of Fibromyalgia 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Yes, Fibromyalgia Is Real 9\u003c\/p\u003e \u003cp\u003eChapter 2: Recognizing Key Symptoms of Fibromyalgia 21\u003c\/p\u003e \u003cp\u003eChapter 3: Understanding Possible Causes of Fibromyalgia 37\u003c\/p\u003e \u003cp\u003eChapter 4: Understanding Fibromyalgia Pain 57\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Finding Out Whether You Have Fibromyalgia 67\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 5: Who Gets Picked to Have Fibromyalgia? 69\u003c\/p\u003e \u003cp\u003eChapter 6: Identifying Diseases Often Confused with Fibromyalgia 75\u003c\/p\u003e \u003cp\u003eChapter 7: Working with a Good Fibromyalgia Doc: You Need a True Believer 93\u003c\/p\u003e \u003cp\u003eChapter 8: Getting Physical: Your Initial Exam and Diagnosis 105\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Looking At All Your Treatment Options 119\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 9: Medicating the Problem: Over-the-Counter Drugs May Help 121\u003c\/p\u003e \u003cp\u003eChapter 10: Prescribing Health with Medications 131\u003c\/p\u003e \u003cp\u003eChapter 11: Using Hands-On Therapies 147\u003c\/p\u003e \u003cp\u003eChapter 12: Considering Alternative Remedies and Treatments 161\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Modifying Your Lifestyle: Small Changes, Big Results 175\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 13: Depressurizing Yourself: Controlling the Stress-Eyed Monster 177\u003c\/p\u003e \u003cp\u003eChapter 14: Sweet Dreams! Combating Sleep Disorders 189\u003c\/p\u003e \u003cp\u003eChapter 15: Exercising, Losing Weight, and Avoiding Trigger Foods and Drinks 203\u003c\/p\u003e \u003cp\u003eChapter 16: Coping with Emotions: Your Own 217\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Managing Fibromyalgia at Work and at Home 227\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 17: Working with Fibromyalgia — Or Going on Disability 229\u003c\/p\u003e \u003cp\u003eChapter 18: Helping Loved Ones Deal with Your Fibromyalgia 243\u003c\/p\u003e \u003cp\u003eChapter 19: Helping Someone You Care About Who’s Hurting 257\u003c\/p\u003e \u003cp\u003eChapter 20: Parenting a Child or Adolescent with Fibromyalgia 267\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI: The Part of Tens 279\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 21: Ten Alternative Remedies That Help People with Fibromyalgia 281\u003c\/p\u003e \u003cp\u003eChapter 22: Ten Mistakes to Avoid When You Have Fibromyalgia 287\u003c\/p\u003e \u003cp\u003eChapter 23: Ten Ways to Beat the Effects of Brain Fog 293\u003c\/p\u003e \u003cp\u003eChapter 24: Ten Myths about Fibromyalgia 297\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VII: Appendixes 301\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix A: Glossary 303\u003c\/p\u003e \u003cp\u003eAppendix B: Fibromyalgia Medications 307\u003c\/p\u003e \u003cp\u003eAppendix C: Resources and Support 315\u003c\/p\u003e \u003cp\u003eIndex 321\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eRoland Staud, MD,\u003c\/b\u003e an experienced rheumatologist, is a diplomat of the American Board of Internal Medicine and the American Board of Rheumatology. \u003cb\u003eChristine Adamec\u003c\/b\u003e has been a freelance medical writer for over 20 years.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFMS sufferers share their stories and tips\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe fun and easy way to stop hurting and start healing\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eAre you fed up with fibromyalgia syndrome (FMS)? Want to find relief? This plain-English guide outlines the latest treatments and highlights new research. You'll see how to spot the various symptoms and their possible causes, work with your physician to develop a plan of care, and manage your pain at home or the office. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e\t \u003c\/p\u003e\u003cul\u003e \u003cli\u003eIdentify your trigger points\u003c\/li\u003e \u003cli\u003eCope with chronic pain and sleep problems\u003c\/li\u003e \u003cli\u003eEvaluate the new medications\u003c\/li\u003e \u003cli\u003eMake healing lifestyle changes\u003c\/li\u003e \u003cli\u003eHelp a child with FMS\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eGet Smart! @www.dummies.com\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind listings of all our books\u003c\/li\u003e \u003cli\u003eChoose from many different subject categories\u003c\/li\u003e \u003cli\u003eSign up for eTips at \u003cb\u003eetips.dummies.com\u003c\/b\u003e\n\u003c\/li\u003e \u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989204713701,"sku":"NP9780470145029","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780470145029.jpg?v=1761783198","url":"https:\/\/k12savings.com\/es\/products\/fibromyalgia-for-dummies-isbn-9780470145029","provider":"K12savings","version":"1.0","type":"link"}