Fat Free, Flavor Full
Description
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
PUBLISHER:
Little, Brown and Company
ISBN-10:
0316574732
ISBN-13:
9780316574730
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
1996
NUMBER OF PAGES:
336
BOOK DIMENSIONS:
9.25(H) x 6.13(W)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English