{"product_id":"exercises-for-multiple-sclerosis-isbn-9781578262274","title":"Exercises for Multiple Sclerosis","description":"A specially-designed, easy-to-follow program to feel better and improve your quality  of life.\u003cbr\u003e\u003cbr\u003e Multiple sclerosis (MS) is a devastating disease that damages the central  nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination  and balance, and muscle spasms or spasticity–and it has no cure. Now, research shows  that MS symptoms can be reduced through exercise, making living with MS a little  easier. \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e tells you how to improve your daily symptoms,  especially fatigue and mobility. \u003cbr\u003e\u003cbr\u003e Written by a licensed postrehabilitation specialist  who has worked extensively with MS patients, \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e provides  a tested program. An essential reference for anyone who suffers from MS, it will  show you:\u003cbr\u003e •  How daily exercise can help reduce your fatigue\u003cbr\u003e •  How to increase physical  strength while decreasing spasticity \u003cbr\u003e •  How to compensate for loss of balance and  coordination while walking\u003cbr\u003e •  Why medical treatments are just not enough\u003cbr\u003e\u003cbr\u003e If you  or someone you know suffers from MS, you need this book. With an easy-to-follow,  simple workout designed to adapt to many energy levels, \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e will help MS sufferers to achieve a healthier, happier, more productive life.\u003cb\u003eTable of Contents\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e Foreword by Ben W. Thrower, M.D.\u003cbr\u003e\u003cbr\u003e Introduction: Maintenance Is  Progress\u003cbr\u003e\u003cbr\u003e Part I: About Multiple Sclerosis\u003cbr\u003e\u003cbr\u003e Chapter 1: What Is Multiple Sclerosis? \u003cbr\u003e\u003cbr\u003e Chapter 2: Diagnosing Multiple Sclerosis\u003cbr\u003e\u003cbr\u003e Chapter 3: Treatment of Multiple Sclerosis \u003cbr\u003e\u003cbr\u003e Chapter 4: Treatment of Symptoms\u003cbr\u003e\u003cbr\u003e Chapter 5: The Benefits of Exercise\u003cbr\u003e\u003cbr\u003e Part II:  Exercises for Multiple Sclerosis\u003cbr\u003e\u003cbr\u003e Chapter 6: Gait Analysis \u003cbr\u003e\u003cbr\u003e Chapter 7: Core\/Ab  Training\u003cbr\u003e\u003cbr\u003e Chapter 8: Resistance Training\u003cbr\u003e\u003cbr\u003e Chapter 9: A Positive Mental Approach \u003cbr\u003e\u003cbr\u003e Part III: The Workouts\u003cbr\u003e\u003cbr\u003e Conclusion: You Inspire Me\u003cbr\u003e\u003cbr\u003e Appendix A: Glossary\u003cbr\u003e\u003cbr\u003e Appendix  B: Training Log\u003cbr\u003e\u003cbr\u003e Appendix C: Resources\u003cb\u003eBrad Hamler\u003c\/b\u003e is a fitness professional with more than twenty years of experience in  the field. Certified by the National Academy of Sports Medicine, the American Council  on Exercise, and the American Academy of Health and Fitness Professionals, he spent  the last several years as a postrehabilitation specialist working extensively with  MS patients.A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":46302261018853,"sku":"NP9781578262274","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781578262274.jpg?v=1767726523","url":"https:\/\/k12savings.com\/es\/products\/exercises-for-multiple-sclerosis-isbn-9781578262274","provider":"K12savings","version":"1.0","type":"link"}