{"product_id":"eat-your-way-to-happiness-isbn-9781787130449","title":"Eat Your Way to Happiness","description":"In \u003ci\u003eEat Your Way to Happiness\u003c\/i\u003e, Dale Pinnock (AKA The Medicinal Chef) unpicks the physiology and anatomy of anxiety and depression to show how diet can beneficially affect the hormones that alter mood. Don't think for a second that in order to improve how you feel from day to day you will be eating salad and tofu forever. On the contrary: if starting your day with a Toasted muffin with smoked salmon, spinach, and hollandaise sounds good, then this is the diet for you. Or try a sinus- (and mind-) clearing Salmon, avocado, and wasabi wrap for lunch. A fabulous Thai-style seafood noodle soup or fish pie will also help you maintain a healthy mindset, while Chocolate crunch pots will put a smile on your face as it also works to help relieve your symptoms.","brand":"Quadrille","offers":[{"title":"Default Title","offer_id":44896803684581,"sku":"NP9781787130449","price":14.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/eat-your-way-to-happiness-isbn-9781787130449","provider":"K12savings","version":"1.0","type":"link"}