{"product_id":"do-the-shadow-work-isbn-9781401979645","title":"Do the Shadow Work","description":"\u003cb\u003eDiscover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.\u003cbr\u003e\u003cbr\u003eWith over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRecognize the shadow and how you create and project it\u003c\/li\u003e\n\u003cli\u003eFind and express the golden or ‘positive’ shadow self\u003c\/li\u003e\n\u003cli\u003eTransform fear and shame into loving awareness, energy and power\u003c\/li\u003e\n\u003cli\u003eIntegrate the parental, sexual, ancestral and childhood shadows.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book will take you on a life-changing and healing journey of self-acceptance. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.\u003cbr\u003e\u003cbr\u003ePart of this book was previously published as \u003ci\u003eDreaming Through Darkness\u003c\/i\u003e (ISBN: 9781781807354).‘Charlie’s book on shadow work is a profound exploration of the darker aspects of our psyche – the parts we often avoid but that hold the key to our growth. By bringing our shadow into the light, Charlie shows us how to embrace and work with it, unlocking the personal power that lies within.’\u003cbr\u003e\u003cb\u003e--CAGGIE DUNLOP, AUTHOR AND HOST OF THE \u003ci\u003eSATURN RETURNS\u003c\/i\u003e PODCAST\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘This is a pioneering resource. Its innovative approach combines Jungian psychology with a spiritual richness that facilitates true personal and psychological growth.’\u003cbr\u003e\u003cb\u003e--DR HEATHER SEQUEIRA, CONSULTANT PSYCHOLOGIST AND TRAUMA SPECIALIST\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘In the depths of the shadow’s darkness lies a treasure beyond price. Charlie’s book provides both the compass and the map to that treasure.’\u003cbr\u003e\u003cb\u003e--JAMES SCURRY, PSYCHOTHERAPIST AND COFOUNDER OF SAFELY HELD SPACES\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘\u003ci\u003eDo the Shadow Work\u003c\/i\u003e is a powerful invitation to turn inwards and uncover the treasures hidden in the parts of ourselves we often avoid. Charlie Morley’s bold, transformative guidance is a gift to anyone ready to step into their wholeness and embrace their light and darkness alike.’\u003cbr\u003e\u003cb\u003e--DAVID R. HAMILTON, PHD, AUTHOR OF \u003ci\u003eTHE JOY OF ACTUALLY GIVING A F*CK\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘Life-changing. Charlie offers tried-and-tested methods for retrieving your buried treasure and living a more authentic, joyful and connected life.’\u003cbr\u003e\u003cb\u003e--MATTHEW GREEN, AUTHOR OF \u003ci\u003eAFTERSHOCK: THE UNTOLD STORY OF SURVIVING PEACE\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e‘Charlie Morley is simply one of the best teachers I know. He combines profound wisdom with wit and humour and turns any topic, even shadow work, into something life changing and so much fun!’\u003cbr\u003e\u003cb\u003e--VISHEN LAKHIANI, \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLING AUTHOR OF \u003ci\u003eTHE CODE OF THE EXTRAORDINARY MIND\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e‘Charlie Morley elegantly dismantles a delicate topic for us all, and offers up a beautiful sigh of relief for those of us embarking on our own journey of self-discovery.’\u003cbr\u003e\u003cb\u003e--EDDY ELSEY, AUTHOR OF \u003ci\u003eLET HEALING HAPPEN\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eCharlie Morley\u003c\/b\u003e is a best-selling   author and lucid dreaming teacher who has 15 years’ experience in the fields   of sleep, dreams, shadow work, and mindfulness. He has been lucid dreaming   since his teens and, at the age of 25, became one of the first Westerners   officially “authorized to teach” lucid dreaming practice within the Karma   Kagyu lineage of Tibetan Buddhism. This offers him a unique insight into   lucid dreaming and a rare ability to synthesize both Western and Eastern   perspectives on lucidity. \u003cb\u003ewww.charliemorley.com\u003c\/b\u003e","brand":"Hay House UK","offers":[{"title":"Default Title","offer_id":46302427906277,"sku":"NP9781401979645","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781401979645.jpg?v=1767725425","url":"https:\/\/k12savings.com\/es\/products\/do-the-shadow-work-isbn-9781401979645","provider":"K12savings","version":"1.0","type":"link"}