{"product_id":"diabetes-cookbook-for-canadians-for-dummies-isbn-9781119013969","title":"Diabetes Cookbook For Canadians For Dummies","description":"\u003cb\u003eDelicious recipes and expert cooking tips for diabetics\u003c\/b\u003e  \u003cp\u003eHaving diabetes doesn't mean having to abandon great food. \u003ci\u003eDiabetes Cookbook For Canadians For Dummies,\u003c\/i\u003e Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the \u003ci\u003eClinical Practice Guidelines for Diabetes Management\u003c\/i\u003e, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eDiabetes Cookbook For Dummies\u003c\/i\u003e offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn to cook meals you love that will comply with proper diabetes management\u003c\/li\u003e \u003cli\u003eExpand your culinary range with new interpretations of traditional dishes\u003c\/li\u003e \u003cli\u003eMake managing your diabetes more enjoyable with exciting menu options\u003c\/li\u003e \u003cli\u003eLearn how to make meal planning and preparation part of your daily routine\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis updated cookbook, a companion to the bestselling \u003ci\u003eDiabetes For Canadians For Dummies\u003c\/i\u003e, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.\u003c\/p\u003e \u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: Getting Started with Diabetes \u0026amp; Cooking 5\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: Diabetes 101: Discovering the Basics 7\u003c\/p\u003e \u003cp\u003eChapter 2: You Are What You Eat 25\u003c\/p\u003e \u003cp\u003eChapter 3: You Are How You Eat 43\u003c\/p\u003e \u003cp\u003eChapter 4: Staying Healthy through Nutrition 59\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Cooking and Meal-Planning Essentials 69\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 5: Getting Equipped 71\u003c\/p\u003e \u003cp\u003eChapter 6: Successful Food Shopping 75\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Healthy Eating: Natural, Nutritious Recipes 91\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: Rise and Shine with Breakfast 93\u003c\/p\u003e \u003cp\u003eChapter 8: Savory Soups 109\u003c\/p\u003e \u003cp\u003eChapter 9: Snazzy Salads 121\u003c\/p\u003e \u003cp\u003eChapter 10: Appealing Appetizers 139\u003c\/p\u003e \u003cp\u003eChapter 11: Creative Carbohydrate Concoctions 151\u003c\/p\u003e \u003cp\u003eChapter 12: Don’t Forget Your Veggies! 175\u003c\/p\u003e \u003cp\u003eChapter 13: Fishing for the Right Dish: Fish and Seafood Entrées 191\u003c\/p\u003e \u003cp\u003eChapter 14: Birds of a Feather: Poultry Dinners 205\u003c\/p\u003e \u003cp\u003eChapter 15: Mighty Meat 221\u003c\/p\u003e \u003cp\u003eChapter 16: Vegetarian Variety 237\u003c\/p\u003e \u003cp\u003eChapter 17: Delectable Endings 249\u003c\/p\u003e \u003cp\u003eChapter 18: Kooking for Kids 271\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: The Part of Tens 285\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 19: Ten Frequently Asked Questions 287\u003c\/p\u003e \u003cp\u003eChapter 20: Ten Diabetes Nutrition Myths 295\u003c\/p\u003e \u003cp\u003eChapter 21: Ten Tips for Healthy Eating 303\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Appendixes 311\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAppendix A: Nutrition and Recipe Websites for People with Diabetes 313\u003c\/p\u003e Appendix B: A Month of   \u003cp\u003e\u003cb\u003eIan Blumer, \u003c\/b\u003eMD, is a diabetes specialist in the Greater Toronto Area, is on the executive committee of the Clinical \u0026amp; Scientific Section of the Canadian Diabetes Association, and is the co-author of \u003ci\u003eDiabetes For Canadians For Dummies\u003c\/i\u003e. \u003cb\u003eCynthia Payne,\u003c\/b\u003e RD, CDE, works as a Registered Dietitian and Certified Diabetes Educator at a hospital in Cobourg and is a public speaker to professional and lay audiences, and former nutrition columnist.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eLearn to:\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eTake control of your diabetes, the nutritious way\u003c\/li\u003e \u003cli\u003eMake over 130 healthy and delicious recipes\u003c\/li\u003e \u003cli\u003ePlan healthy and delicious menus\u003c\/li\u003e \u003cli\u003eBake with sugar or sugar substitutes\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003e\u003cb\u003eManage your diabetes deliciously with these easy-to-prepare meals\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWant to create meals that are not only diabetes-friendly, but tasty and easy to prepare as well? With updated information based on the new Canadian Diabetes Association Clinical Practice Guidelines for the Prevention and Management of Diabetes, \u003ci\u003eDiabetes For Canadians For Dummies\u003c\/i\u003e, \u003ci\u003eUpdated Edition\u003c\/i\u003e shows you how to manage your diabetes or prediabetes through healthy eating. With over 130 recipes covering every meal (and snack) of the day, as well as meals for entertaining, you'll be on your way to eating a well-balanced diet. You'll discover smart shopping tips, month-long menu-planning suggestions, and the latest tools available to successfully manage diabetes.  \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\n\u003cb\u003eGet nutritional know-how\u003c\/b\u003e — understand how your diet affects your diabetes, investigate how to calculate your meal's carbohydrates, and discover how to decode food labels\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eControl your weight\u003c\/b\u003e — find out how you can fight being overweight through portion control, smart snacking, and balanced meals\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eExplore a vegetarian diet\u003c\/b\u003e — learn the benefits of meatless eating, and try many surprisingly simple and flavourful recipes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEnjoy multicultural dishes at home\u003c\/b\u003e — discover how easy it is to make mouth-watering meals inspired by dishes from Africa, China, India, Italy, the Mediterranean, the First Nations, and more\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eIndulge wisely in guilt-free desserts\u003c\/b\u003e — savour a wide range of delectable favourties, from pies to cakes to cookies, without sacrificing your health\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003e\u003cb\u003eOpen the book and find:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOver 130 recipes\u003c\/li\u003e \u003cli\u003eThe latest information on diabetes and nutrition\u003c\/li\u003e \u003cli\u003eNew guidelines for diabetes management\u003c\/li\u003e \u003cli\u003eDetailed nutritional analysis of every recipe\u003c\/li\u003e \u003cli\u003ePantry staples to help you be ready for a quick and healthy meal at a moment's notice\u003c\/li\u003e \u003cli\u003eHelpful food preparation tips and shortcuts\u003c\/li\u003e \u003cli\u003eHow to decode food labels\u003c\/li\u003e \u003cli\u003eSuggestions on how to eat right when you're dining out\u003c\/li\u003e \u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989056700645,"sku":"NP9781119013969","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781119013969.jpg?v=1761782614","url":"https:\/\/k12savings.com\/es\/products\/diabetes-cookbook-for-canadians-for-dummies-isbn-9781119013969","provider":"K12savings","version":"1.0","type":"link"}