{"product_id":"detox-your-world-isbn-9781583944509","title":"Detox Your World","description":"In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results:\u003cbr\u003e  \u003cbr\u003e • Enthusiasm for life \u003cbr\u003e • Deep happiness and bliss \u003cbr\u003e • A clearer and calmer mind \u003cbr\u003e • More energy than you had as a child \u003cbr\u003e • Natural weight loss and maintenance \u003cbr\u003e • Flawless skin, great muscle tone, and a younger appearanceForeword by David Wolfe\u003cbr\u003e Introduction\u003cbr\u003e How to Use This Book\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 1: The World of Detox \u003c\/b\u003e\u003cbr\u003e What’s All This Detox Business?\u003cbr\u003e What Happens When You Detox\u003cbr\u003e Eating Like a Human\u003cbr\u003e Detoxing to Lose Weight\u003cbr\u003e Detoxing for Health\u003cbr\u003e After Your Detox\u003cbr\u003e The Hat Collector\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003e Chapter 2: Your Toxic World\u003c\/b\u003e \u003cbr\u003e Alcohol\u003cbr\u003e Coffee\u003cbr\u003e Environmental Pollution\u003cbr\u003e Skin Care\u003cbr\u003e The Air You Breathe\u003cbr\u003e Water, Water Everywhere\u003cbr\u003e Household Items\u003cbr\u003e Mobile Phones\u003cbr\u003e Smoking\u003cbr\u003e System Shockers\u003cbr\u003e Teeth\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 3: Detox Helpers\u003c\/b\u003e\u003cbr\u003e Enemas\u003cbr\u003e Herbs and Mushrooms\u003cbr\u003e Inversion Therapy\u003cbr\u003e MSM\u003cbr\u003e Saunas: The Infrared Variety\u003cbr\u003e Urine Therapy\u003cbr\u003e Vitamin C\u003cbr\u003e Water: Nature’s Purest Detoxer\u003cbr\u003e Yoga\u003cbr\u003e Oil Pulling\u003cbr\u003e Clay\u003cbr\u003e Castor Oil\u003cbr\u003e The Tibetan Rejuvenation Rites\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003e Chapter 4: All About Food\u003c\/b\u003e\u003cbr\u003e What’s the Best Way to Eat Food?\u003cbr\u003e Food for Thought\u003cbr\u003e Wild and Organic Food\u003cbr\u003e Cooking Your Food\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003e Chapter 5: Detox Food Superstars\u003c\/b\u003e\u003cbr\u003e Fruit\u003cbr\u003e Greens\u003cbr\u003e Nuts and Seeds\u003cbr\u003e Other Plant Foods\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 6: Your Detox Plans\u003c\/b\u003e\u003cbr\u003e How to Detox\u003cbr\u003e Making Your Detox Work\u003cbr\u003e Turning Detox Theory into Practice\u003cbr\u003e Your Peaceful Three-Day Detox Plan\u003cbr\u003e Your Seven-Day Chakra Rejuvenation Detox\u003cbr\u003e Fasting and Juice Cleansing\u003cbr\u003e Your Juice Detox\u003cbr\u003e Your Fast\u003cbr\u003e Detox for Life\u003cbr\u003e Further Information\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 7: Success Stories\u003c\/b\u003e\u003cbr\u003e Arlyn Grant\u003cbr\u003e Jatinder Daniels\u003cbr\u003e Jay Banks\u003cbr\u003e Michele Déradune\u003cbr\u003e Tony Thorpe\u003cbr\u003e Shazzie\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 8: The Recipes\u003c\/b\u003e\u003cbr\u003e Food Notes\u003cbr\u003e Equipment Notes\u003cbr\u003e Smoothies\u003cbr\u003e Juices\u003cbr\u003e Drinks\u003cbr\u003e Soups\u003cbr\u003e Salads\u003cbr\u003e Scrumptious Side Dishes\u003cbr\u003e Your New Dairy\u003cbr\u003e Dips, Spreads, Dressings, Sauces, and Pâtés\u003cbr\u003e Very Special Main Meals\u003cbr\u003e Special Additions\u003cbr\u003e Puddings and Desserts\u003cbr\u003e Entertaining Meals\u003cbr\u003e Buffet Ideas\u003cbr\u003e The Best Meal in the World, Ever\u003cbr\u003e  \u003cbr\u003e Resources\u003cbr\u003e References\u003cbr\u003e Recipe Index\u003cbr\u003e Subject Index\u003cbr\u003e Other Products by Shazzie\"Having been personally nourished by Shazzie's amazing food, I find her recipe section particularly enticing. She has created every different kind of meal—more than one could ever desire.... Shazzie is, in my opinion, Britain's leading health authority.\"—from the foreword by David Wolfe\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eDetox Your World\u003c\/i\u003e is a book that will change your life and the author, Shazzie, is an absolute marvel of a model for the message. Energetic, knowledgeable, enthusiastic, and years younger to look at than she really is, Shazzie delivers her proven methods to promote wellness and the fountain of youth in the must-read, \u003ci\u003eDetox Your World\u003c\/i\u003e. This book will challenge you but I promise the challenge is worth rising to.”—Eldon Taylor, PhD, bestselling author of \u003ci\u003eWhat If?\u003c\/i\u003e and \u003ci\u003eWhat Does That Mean?\u003c\/i\u003e \u003cbr\u003e  \u003cbr\u003e “I very much like \u003ci\u003eDetox Your World\u003c\/i\u003e: it is practical, detailed, warm, enthusiastic, and just plain true. Some books brighten your day; here’s one that will brighten your \u003cb\u003ewhole life\u003c\/b\u003e.”—Andrew Saul, Editor and Publisher of www.DoctorYourself.com\u003cbr\u003e  \u003cbr\u003e “Shazzie has an authenticity that runs through everything she does. \u003ci\u003eDetox Your World\u003c\/i\u003e is a fabulous guide to help awaken and transform its readers. Her steps to total wellbeing are really inspiring. For anyone starting out on a raw food or detox journey, this book should be their first read! It is encouraging, informative, honest and written with heart … as only Shazzie can!\"—Glenn Harrold, Celebrity Hypnotherapist and bestselling author of \u003ci\u003eSleep Well Every Night\u003c\/i\u003e and \u003ci\u003eLose Weight Now\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e“When Shazzie visited my restaurant, Pure Food and Wine, in New York City, I felt as if I was meeting a long-lost sister, as if we’d known each other for ages. She has that kind of warm and welcoming presence. \u003ci\u003eDetox Your World \u003c\/i\u003eis full of unique yet practical tips and beautiful recipes to make the whole world glow with health.”—Sarma Melngailis, author of \u003ci\u003eLiving Raw Food \u003c\/i\u003eand owner of Pure Food and Wine and One Lucky Duck\u003cbr\u003e\u003cbr\u003e“In this new book from the bestselling author of \u003ci\u003eShazzie’s Detox Delights\u003c\/i\u003e, the health and wellness expert exposes where toxins are lurking (from cell phones to the fluoride in toothpaste) and how to avoid or remove them. … Perhaps most compelling is Shazzie’s message about the benefits of raw food. … The author includes more than 100 of her favorite detox recipes with the goal of transforming readers’ lives in a similar way.” —\u003ci\u003eNatural Health Magazine\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Shazzie covers it all: from skin care products to fluoride, from illness to the Five Tibetan Rituals, from enemas to superfoods, or green juicing to detoxing your mind. If you’re ready to take charge of your well being, or just need a little more inspiration and direction, this book provides everything you’ll need to take that first step, and to continue along a healthful path of awakening and transforming your body, mind, and spirit.” —\u003ci\u003eNew Consciousness Review\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“From recipes that are packed with flavor to steps to achieving total health, [\u003ci\u003eDetox Your World\u003c\/i\u003e] covers everything from handling colds and stress to achieving optimum energy and benefit from a detox regimen.” —\u003ci\u003eMidwest Book Review\u003c\/i\u003eShazzie has been a vegan since 1986 and a raw foodist since 2000. She is the author of five raw food and detox books including Naked Chocolate, coauthored with David Wolfe. Over the past decade, Shazzie has presented lectures and workshops around the world. She is an active online promoter via her website (shazzie.com) and blog (shazzie.com\/blog) and has been featured in the media worldwide. In 2011 her new TV show premiered, \u003ci\u003eRaw Kitchen\u003c\/i\u003e. As the world's first-ever raw-food TV show, it's found on The Active Channel Sky 281, the UK's biggest health and fitness channel.","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":46305276952805,"sku":"NP9781583944509","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583944509.jpg?v=1767725045","url":"https:\/\/k12savings.com\/es\/products\/detox-your-world-isbn-9781583944509","provider":"K12savings","version":"1.0","type":"link"}