Daily Rituals & Reflection
por Chartwell Books
Agotado
Precio original
$16.99
-
Precio original
$16.99
Precio original
$16.99
$16.99
-
$16.99
Precio actual
$16.99
Description
Create impactful and meaningful routines with this beautiful and accessible workbook.
Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you’ll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you.
This life-changing workbook includes:
Live a slower, more intentional life with Daily Rituals & Reflection.
Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you’ll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you.
This life-changing workbook includes:
- Meditation exercises
- Morning and evening rituals
- Mindfulness activities and exercises
- Thoughtful writing prompts
Live a slower, more intentional life with Daily Rituals & Reflection.
PUBLISHER:
Chartwell Books
ISBN-10:
1198330
ISBN-13:
9780785848868
BINDING:
Paperback / softback
BISAC:
Self-Help
PUBLICATION YEAR:
2026
NUMBER OF PAGES:
192
BOOK DIMENSIONS:
8.42(H) x 6.00(W)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English