Coping with a Mental Health Crisis
por Sheldon Press
Agotado
Precio original
$14.99
-
Precio original
$14.99
Precio original
$14.99
$14.99
-
$14.99
Precio actual
$14.99
Description
For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul. Gives meaning to people's experience beyond the clinical Dynamic author with effective media presence Complements mainstream psychiatry titles on mental health Author has strong international following This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.
Topics include:
- Why it's vital to get the right support
- Finding the right healthcare professional
- Focussing on others who have recovered
- Making lifestyle changes - drastic if need be
- The importance of diet
- Eliminating toxicity, whether it's a toxic relationship, work situation or living environment
- Regarding illness as a gift - an opportunity for healing and growth.
PUBLISHER:
Mobius
ISBN-10:
1847093078
ISBN-13:
9781847093073
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2015
NUMBER OF PAGES:
224
BOOK DIMENSIONS:
8.25(H) x 5.50(W)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English