{"product_id":"cook-eat-run-isbn-9781787134294","title":"Cook, Eat, Run","description":"Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. \u003cbr\u003e\u003cbr\u003eThere’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. \u003cbr\u003e\u003cbr\u003eNo fads. No calorie counting. Just real food for real runners.","brand":"Quadrille","offers":[{"title":"Default Title","offer_id":44896811581669,"sku":"NP9781787134294","price":22.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/cook-eat-run-isbn-9781787134294","provider":"K12savings","version":"1.0","type":"link"}