{"product_id":"coffee-is-good-for-you-isbn-9780399537257","title":"Coffee is Good for You","description":"Though food is supposed to be one of life's simple pleasures, few  things cause more angst and confusion. Every day we are bombarded with  come-ons for the latest diet, promises for \"clinically proven\" miracle  ingredients, and warnings about contaminants in our favorite foods.  It's enough to give anybody indigestion.\u003cp\u003ePacked with useful-and surprising-information, \u003ci\u003eCoffee Is Good  for You\u003c\/i\u003e cuts through the clutter to reveal what's believable and  what's not in a fun and easily digestible way.\u003c\/p\u003e\u003cp\u003eYou'll find out: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e    \u003cli\u003eLocally grown produce isn't necessarily more healthful than  fruits and vegetables from across the globe \u003c\/li\u003e    \u003cli\u003eAlcohol does cause breast cancer \u003c\/li\u003e    \u003cli\u003eYou don't need eight glasses of water a day for good health \u003c\/li\u003e    \u003cli\u003eMilk isn't necessary for strong bones \u003c\/li\u003e    \u003cli\u003eOatmeal really can lower cholesterol \u003c\/li\u003e    \u003cli\u003eSea salt isn't more healthful than regular salt \u003c\/li\u003e    \u003cli\u003eLow-fat cookies may be worse for you than high-fat cheese    \u003cp\u003e\u003c\/p\u003e    \u003c\/li\u003e\n\u003c\/ul\u003e\"Davis, an award-winning health journalist, sorts it all out for us in  this slender, handy guide. Whether it's aspartame, high-fructose corn  syrup, or gluten, Davis relies on only the best evidence to separate fact  from half-truth and fiction...Davis includes a wealth of reliable  references, and ends with 'Ten Tips for Deciphering Diet and Nutrition  Claims,' a chapter worth the price of the book.\" — \u003cb\u003eBooklist\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eCoffee Is Good for You\u003c\/i\u003e will educate you, entertain you, and at times  it'll even make you laugh. A must-read for anyone who's ever wondered  whether or not to believe the hype.\" — \u003cb\u003eLisa \"Hungry Girl\" Lillien\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Robert Davis deftly blends wit, wisdom, keen insights, and a voice of  unfailing reason. I will be recommending this great resource to everyone  I know.\" — \u003cb\u003eDr. David Katz, Director, Yale University Prevention Research Center\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Wow, that was easy to understand! Robert Davis does it again with his light hearted and sensible translation of complicated nutrition science. Who knew reading about nutrition research could be so much fun?\" — \u003cb\u003eCarolyn O'Neil MS RD, Co-author, The Dish on Eating Healthy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"This book is a gem.\" — \u003cb\u003eDr. Nancy Snyderman, NBC News Chief Medical Editor\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“This nifty little handbook will appeal to a broad audience.” — \u003cb\u003eLibrary Journal\u003c\/b\u003e\u003cb\u003eRobert J. Davis, Ph.D.,\u003c\/b\u003e is an award-winning health journalist  whose work has appeared on CNN, PBS, WebMD, and in the \u003ci\u003eWall Street  Journal\u003c\/i\u003e. He is founder and editor in chief of Everwell.com and the  author of \u003ci\u003eThe Healthy Skeptic\u003c\/i\u003e. He also teaches at Emory  University's Rollins School of Public Health.","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":46302742970597,"sku":"NP9780399537257","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780399537257.jpg?v=1767723886","url":"https:\/\/k12savings.com\/es\/products\/coffee-is-good-for-you-isbn-9780399537257","provider":"K12savings","version":"1.0","type":"link"}