Calm the Chaos Cards
Description
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
• A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.
• CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals.
• USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention.
• HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace.
• A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.
PUBLISHER:
Chronicle Books
ISBN-10:
993637
ISBN-13:
9781797203775
BINDING:
Cards
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2020
NUMBER OF PAGES:
65
BOOK DIMENSIONS:
6.15(H) x 3.75(W) x 1.55(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English