{"product_id":"brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-results-isbn-9780451222329","title":"Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results","description":"\u003cb\u003eBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named \"Brain Training.\" \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eRunners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: \u003cbr\u003e\u003cbr\u003e - Resist running fatigue\u003cbr\u003e - Use cross-training as brain training\u003cbr\u003e - Master the art of pacing\u003cbr\u003e - Learn to run \"in the zone\"\u003cbr\u003e - Outsmart injuries\u003cbr\u003e - Fuel the brain for maximum performance\u003cbr\u003e\u003cbr\u003e Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, \u003ci\u003eBrain Training for Runners\u003c\/i\u003e offers easily applied advice and delivers practical results for a better overall running experience.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46302405165285,"sku":"NP9780451222329","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780451222329.jpg?v=1767723012","url":"https:\/\/k12savings.com\/es\/products\/brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-results-isbn-9780451222329","provider":"K12savings","version":"1.0","type":"link"}