{"product_id":"bone-building-body-shaping-workout-isbn-9780684847313","title":"Bone Building Body Shaping Workout","description":"Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is \u003cb\u003e8 minutes a day four days\u003c\/b\u003e a week, or \u003cb\u003e16 minutes a day\u003c\/b\u003e two days a week -- to achieve a strong, sexy, shapely body while you build protective muscles and denser bones. \u003cbr\u003e Vedral's groundbreaking program includes: \u003cbr\u003e * Easy-to-follow strengthening exercises for the most vulnerable body parts\u003cbr\u003e * Safe and simple body-shaping exercises to tone, slim, and beautify your entire body\u003cbr\u003e * Targeted muscle- and bone-strengthening exercises to guard against injury for dozens of sports -- including tennis, skiing, running, bicycling, dancing, and golf\u003cbr\u003e * Mother-daughter secrets of putting BONE-IN-THE-BANK -- creating extra reserves of calcium to draw upon as you grow older\u003cbr\u003e * Nutritional information for jump-starting your weight-loss, healthy-body program\u003cbr\u003e * Handy 6-page cutout wall chart to make exercising even easier!","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":48682680123621,"sku":"NP9780684847313","price":23.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_c147d02b-6c99-432c-9d27-6131427c2984.jpg?v=1775168487","url":"https:\/\/k12savings.com\/es\/products\/bone-building-body-shaping-workout-isbn-9780684847313","provider":"K12savings","version":"1.0","type":"link"}