Body Care

Fast track route to improving the health of your organization and yourself

Covers key health management techniques, from eliminating stress to auditing diet, and from expressing your feelings to maintaining a healthy work-home balance

Packed with lessons and bodycare tips from people who have successfully managed their health

Includes a glossary of key concepts and a comprehensive resources guide

ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of contemporary business practice. Each book gives you the key concepts behind the subject and the techniques to implement the ideas effectively, together with lessons from benchmark companies and ideas from the world's smartest thinkers.

ExpressExec is organised into ten core subject areas making it easy to find the information you need:

01 Innovation
02 Enterprise
03 Strategy
04 Marketing
05 Finance
06 Operations and Technology
07 Organizations
08 Leading
09 People
10 Life and Work

ExpressExec is a perfect learning solution for people who need to master the latest business thinking and practice quickly. Introduction to Express Exec

Introduction to Body Care

Definition of Terms: What is Body Care?

The Evolution of Body Care

Safe Working in the Office

The Balance Between Home and Work

The State of the Art in Body Care

Body Care in Practice

Key Concepts in Body Care

Resources for Body Care

Ten Steps to Making Body Care Work

Frequently Asked Questions (FAQs)

Index RICHARD TEMPLAR is a business manager with over thirty years experience. He has run companies in the public and private sector as well as running his own business supplying the leisure industry. He has also worked as a stress management consultant and has written several business books. He now works as a freelance business writer. Fast track route to improving the health of your organization and yourself.

Covers key health management techniques, from eliminating stress to auditing diet, and from postiive self-expression to maintaining a healthy work-home balance.

Packed with lessons and bodycare tips.

Includes a glossary of key concepts and a comprehensive resources guide.

ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of contemporary business practice. Each books gives you the key concepts behind the subject and the techniques to implement the ideas effectively, together with lessons from benchmark companies and ideas from the world's smartest thinkers.

ExpressExec is organised into ten core subject areas making it easy to find the information you need:

01 Innovation

02 Enterprise

03 Strategy

04 Marketing

05 Finance

06 Operations and Technology

07 Organizations

08 Leading

09 People

10 Life and Work

ExpressExec is a perfect learning solution for people who need to master the latest business thinking and practice quickly.