{"product_id":"bluffers-guide-to-fitness-isbn-9781785216381","title":"Bluffer's Guide to Fitness","description":"In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The \u003ci\u003eBluffer’s Guide to Fitness\u003c\/i\u003e is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are.\u003cbr\u003e\u003cbr\u003e Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The \u003ci\u003eBluffer’s Guide to Fitness\u003c\/i\u003e is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realizing ‘cuddly’ isn’t actually a compliment.","brand":"Haynes Publishing UK","offers":[{"title":"Default Title","offer_id":44896691683557,"sku":"NP9781785216381","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/3e182e72-604a-438f-b5c0-ab010046c6f7.jpg?v=1767838957","url":"https:\/\/k12savings.com\/es\/products\/bluffers-guide-to-fitness-isbn-9781785216381","provider":"K12savings","version":"1.0","type":"link"}