{"product_id":"blue-health-50-water-connection-cards-isbn-9781805705857","title":"Blue Health: 50 water connection cards","description":"\u003cp\u003e\u003cb\u003eEnjoy the holistic and physical benefits of water with \u003ci\u003eBlue Health—\u003c\/i\u003ean essential wellness kit complete with 50 beautifully designed nature connection exercise cards.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘Blue health’ is the theory that being near or in water makes us happier and healthier. This striking kit includes practical takeaways including\u003cb\u003e meditation prompts, breath practices, somatic exercises,\u003c\/b\u003e and \u003cb\u003enature activities\u003c\/b\u003e to help you reconnect with your mind and body.\u003cbr\u003e\u003cbr\u003eThe cards are complete with evocative photography and grouped into themes such as:   \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAwaken Your Senses: \u003c\/b\u003eactively listen to rainfall and notice refractions in water. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbody and Imagine: \u003c\/b\u003eexplore breathwork, movement, and Blue Mind practices to reconnect with your body. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImmerse and Align: \u003c\/b\u003eexperience mindful swimming, contrast therapy, and other water-based wellbeing activities. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConnect and Create: \u003c\/b\u003edeepen your relationship with water through journaling. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReflect Deeply: \u003c\/b\u003ediscover nature-based practices that foster calm and perspective. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIn the accompanying booklet, explore the origins, science, and health benefits of this increasingly popular practice and find advice and insights on the importance of water for true health. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhether purchasing for yourself or as a thoughtful gift,\u003ci\u003e Blue Health\u003c\/i\u003e offers an inspiring introduction to the healing power of water. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAlso available: \u003ci\u003eForest Bathing Cards, The Healing Power of Water.  \u003c\/i\u003e\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":52119239655653,"sku":"NP9781805705857","price":15.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/blue-health-50-water-connection-cards-isbn-9781805705857","provider":"K12savings","version":"1.0","type":"link"}