Best Karate, Vol.2: Fundamentals
Description
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
PUBLISHER:
Kodansha USA
ISBN-10:
1568364644
ISBN-13:
9781568364643
BINDING:
Paperback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2012
NUMBER OF PAGES:
144
BOOK DIMENSIONS:
0.33(H) x 5.92(W) x 8.82(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English