{"product_id":"being-well-even-when-you-re-sick-mindfulness-practices-for-people-with-cancer-and-other-serious-illnesses-isbn-9781611800005","title":"Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses","description":"Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to\u003ci\u003e everything\u003c\/i\u003e that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are the same ones she uses with the people in her practice of mindfulness-based psychotherapy and stress reduction—and that she uses herself as a cancer survivor. These are methods that offer proof positive that it is indeed possible not only to “have a life” while you’re seriously ill, but that the life can include satisfaction, ease, and happiness. \u003cbr\u003e\u003cbr\u003eThis book includes a downloadable companion 60-minute audio program with seven simple mindfulness practices.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46304053264613,"sku":"NP9781611800005","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781611800005.jpg?v=1767722400","url":"https:\/\/k12savings.com\/es\/products\/being-well-even-when-you-re-sick-mindfulness-practices-for-people-with-cancer-and-other-serious-illnesses-isbn-9781611800005","provider":"K12savings","version":"1.0","type":"link"}