Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
Agotado
Precio original
$22.00
-
Precio original
$22.00
Precio original
$22.00
$22.00
-
$22.00
Precio actual
$22.00
Description
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
PUBLISHER:
Harmony/Rodale/Convergent
ISBN-10:
0609807862
ISBN-13:
9780609807866
BINDING:
Paperback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2001
NUMBER OF PAGES:
144
BOOK DIMENSIONS:
0.35(H) x 7.5(W) x 9.7(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English