A Little Bit of Mindfulness Guided Journal
por Sterling Ethos
Agotado
Precio original
$12.95
-
Precio original
$12.95
Precio original
$12.95
$12.95
-
$12.95
Precio actual
$12.95
Description
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
PUBLISHER:
Union Square & Co.
ISBN-10:
1454940336
ISBN-13:
9781454940333
BINDING:
Paperback / softback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2020
NUMBER OF PAGES:
192
BOOK DIMENSIONS:
7.35(H) x 5.25(W)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English