{"product_id":"a-healthy-you-boost-your-energy-live-cleaner-and-look-and-feel-younger-every-day-isbn-9780062392978","title":"A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day","description":"\u003cp\u003eCarol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show \u003cem\u003eA Healthy You\u003c\/em\u003e, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.\u003c\/p\u003e\u003cp\u003eIn her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.\u003c\/p\u003e\u003cp\u003eCarol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In \u003cem\u003eA Healthy You\u003c\/em\u003e, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, \u003cem\u003eA Healthy You\u003c\/em\u003e will inspire everyone to take charge of their health every day, in new and exciting ways. \u003c\/p\u003e | \u003cp\u003eAs the host of \u003cem\u003eA Healthy You \u0026amp; Carol Alt\u003c\/em\u003e, supermodel, actress, bestselling author, raw food expert, and entrepreneur Carol Alt has teamed up with leading experts and doctors to offer a unique blend of alternative and practical health and wellness advice. Now, for the first time, Carol has collected the very best information, advice, and tips from the show all in one place! In \u003cem\u003eA Healthy You\u003c\/em\u003e Carol and her top experts show readers how to approach all aspects of life with energy and vitality—from nutrition and fitness, to beauty, skin care, and fashion.\u003c\/p\u003e\u003cp\u003eDrawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.\u003c\/p\u003e\u003cp\u003eCarol curates advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In \u003cem\u003eA Healthy You\u003c\/em\u003e, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, and engaging stories from Carol's own life, \u003cem\u003eA Healthy You\u003c\/em\u003e will inspire everyone to take charge of his or her health every day, in new and exciting ways.\u003c\/p\u003e","brand":"Dey Street Books","offers":[{"title":"Default Title","offer_id":44888299995365,"sku":"NP9780062392978","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780062392978.jpg?v=1730228762","url":"https:\/\/k12savings.com\/es\/products\/a-healthy-you-boost-your-energy-live-cleaner-and-look-and-feel-younger-every-day-isbn-9780062392978","provider":"K12savings","version":"1.0","type":"link"}