Workbooks

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our ...

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and ...

Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways to...

There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The...

Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing a job or the break-u...

A practical workbook packed with exercises to help you develop compassion for yourself and others.There is good evidence that cultivating compassio...

This indispensable guide aims to be a one-stop-shop for the huge percentage of the population who, now or later, find themselves in a caring role, ...

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psycho...

Published annually in spring and previously known as The Yellow Book, NGS Gardens to Visit 2017 lists nearly 4,000 gardens open for visiting. It is...

Are you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help y...

A fun and practical guide to thrive not only in Silicon Valley, but in the emerging Global Silicon Valley.Silicon Valley has become synonymous wit...

Expand your faith and discover the inner wisdom of your God-given instincts with this interactive Christian workbook from New York Times bestsellin...

How do igloos stay warm without melting? How does glue make things stick together? Does all wood float? Find out the answers to these questions and...

A first science series that introduces young readers to basic science principles in a friendly and accessible way. Early scientific skills are taug...

Do you want to communicate easily and freely in Japanese? Master Japanese grammar and broaden your vocabulary with your very own Japanese Tutor. T...

Do you want to communicate easily and freely in Italian? Master Italian grammar and broaden your vocabulary with your very own Italian Tutor. This...

'This shop is now an institution... one all too easily becomes addicted.' Alan BennettGood Food For Your Table is a grocer's guide: this is the sho...

Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting stra...