Body Transformation Handbook
Description
Body Transformations are the most sought-after type of training in the fitness world at present. It is now understood by the leading magazines, gym chains and industry as a whole, that training for a marathon, getting into swimming or general exercise (like squash) will not give people the bikini body or rippling six pack they would like.
PUBLISHER:
Haynes Publishing UK
ISBN-10:
0857335138
ISBN-13:
9780857335135
BINDING:
Hardback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2014
NUMBER OF PAGES:
160
BOOK DIMENSIONS:
11.00(H) x 8.50(W) x 0.75(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English