shambhala

An exposition of the similarities and differences between Vajrayana Buddhism and Zen, by one of the twentieth century's greatest meditation teac...

Grief changes everything—including how you breathe, move, and rest. Learn how to work with your grieving body, not against it, with more than 50 te...

The first comprehensive overview of the life and writings of the Third Karmapa Rangjung Dorje, a revolutionary figure in the Kagyu tradition of Tib...

In his previous book, Being Upright: Zen Meditation and the Bodhisattva Precepts, Reb Anderson Roshi described how we must become thoroughly ground...

Follow the timeless wisdom in these four newly translated texts from Tibetan masters and “happiness, a sense of well-being, and all other forms of ...

A classic of Tibetan Buddhism brought to life with insightful commentary by a modern master.In this classic scripture of Tibetan Buddhism—tradition...

In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying to help them attain liberation—death and rebirth are seen as a ...

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions ag...

Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” gu...

Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includes more than...

This translation of a fundamental Tantric text reveals the richness and profundity of the intellectual and contemplative traditions of Tibetan Budd...

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The...

​In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.In The Tree of Yoga, ...

A collection of three hundred koans compiled by Eihei Dogen, the thirteenth-century founder of Soto Zen in Japan, this book presents readers with a...

Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—...

Accessible and elegant teachings from a well-loved and revered woman Zen teacher.“The truth and joy of this life is that we cannot change things as...

This is a complete explanation of Zen practice written by one of the most eminent masters of pre-modern Japan. The author, Torei Enji (1721–1792), ...

The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan Soho   Written by ...

The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open...

     This contemporary literary translation of the Gospels will give readers a remarkable new perspective on the Gospels, a feel for them that is v...

A modern commentary on a classic Tibetan text of instructions for practitioners of the Dzogchen tradition of Tibetan Buddhism, with practical step-...

The first volume in an eye-opening series on the Diamond Mind—a deep understanding of human nature—that combines Freudian psychology with Eastern p...

Winner of the 2016 IPPY Gold Medal Award for Self Help How making a vow—consciously setting an intention—can be a powerful tool for achieving all...

Spirituality & Practice "Best Books of 2021" Award WinnerA highly practical and approachable guide to somatic meditation with easy practices fo...