shambhala

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practiti...

This book presents important discourses that deal with the Healing Buddha in his various manifestations and discusses the many symbols, colors, and...

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditati...

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and w...

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally c...

The Healing Power of Mind is an invitation to awaken the healing power of our minds through inspiring images and sounds, mindful movements, positiv...

A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercisesSince 1991, ...

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians  The audio exercises included with this book ...

Advice and encouragement from a leading young spiritual teacher on how to live with compassion, ethical principles, and bravery in the face of the ...

The Ashtavakra Gita conveys with beauty and simplicity the essential teachings of Advaita Vedanta, the most influential of the Hindu philosophical...

The Ashtavakra Gita conveys with beauty and simplicity the essential teachings of Advaita Vedanta, the most influential of the Hindu philosophical...

The best-selling author of The Wisdom Jesus and The Meaning of Mary Magdalene demystifies the popular Christian meditation method rooted in contemp...

A Tibetan Buddhist master shares his commentary on Santideva's Way of the Bodhisattva, illuminating the path to enlightenment and the meaning of tr...

The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Budd...

The Indian Sufi master Hazrat Inayat Khan (1882-1927) was the very first teacher to bring Sufism to the Western world. This is the first representa...

The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Chö...

Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing fo...

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in o...

An illuminating in-depth study of one of the most well-known and recited Buddhist texts, by a renowned modern translatorThe Prajna Paramita Hridaya...

In this book, two great Tibetan Buddhist masters of the nineteenth and twentieth centuries challenge us to critically examine our materialistic pre...

A guidebook to making life meaningful by cultivating compassion, embracing adversity, and training the mind—from one of the foremost living Buddhis...

The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Dr...

A workbook to guide readers through the different stages of The Heroine’s Journey—healing deep wounds of one’s feminine nature on a personal, cultu...

Just as she's done in her previous books, Cynthia Bourgeault asks us to take a look at an idea from traditional Christianity—this time the formula ...