zeitgeist

Regulate your emotions, find safety in relationships, and live the fullest version of your life—with self-guided practices for any woman living wit...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by p...

Build confidence. Boost resilience. Feel empowered. 100 therapy-based exercises to help you strengthen your self-esteem.When self-doubt shows up, i...

Prevent compulsions, ease intrusive thoughts, and find relief from OCD with this gentle yet powerful approach to ERP therapyLiving with untreated o...

A self-love deck with powerful affirmations to transform the way you see yourself and the world around you—cards for daily motivation, inspiration,...

A practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater per...

Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all par...

A Christian keepsake journal and scrapbook to document your baby’s physical, emotional, and spiritual growth.Create a timeless family heirloom fill...

Lighten Up about Lightening UpWith sassy advice and funny motivational quotes, this journal will be your trusty companion whether you’re starting a...

A mom’s devotional of strength-bearing prayers and verses for overcoming the stress and difficulties of life and motherhoodIn Strength for All Seas...

Simple strength training workouts for long-term health and independenceStrength Training for Longevity is a practical guide to building strength th...

Boost your brainpower—and have fun!—with 90 days of easy-to-hard sudoku puzzles.Are you craving a mental challenge, looking to ward off brain fog, ...

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution Take charge of your ...

Empower your child to understand and communicate their body boundaries with confidence through engaging activities and guided conversations—designe...

Your pregnancy is a blessing. Record weekly milestones, find inspiration through scripture and prayer, and reflect on your growing miracle in this ...

Deck out your bar cart—and raise your cocktail game—with these 75 timeless recipes. These recipe cards make happy hour at home a breeze—just pick o...

Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages together Preparing fo...

"No other personality system offers the gift of revealing the fears and longings that help us cope in this uncertain world, encouraging each other ...

Potty train your child confidently, quickly, and successfully--even as a first-time parent!Are you nervous about potty training? Worried that you d...

Embark on The Goddess Path and discover your Divine FeminineTaking you on a personal and spiritual deep dive, this book will lead you on a powerful...

Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has t...

Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has t...

“A perceptive take on what’s ailing modern society.” —Publishers WeeklyFind long-term meaning and contentment in the journey of life with The Happi...

Featuring more than 100 spells, rituals, and potion recipes, this practical grimoire helps witches of all skill levels amplify healing for an invig...