shambhala

A collection of pithy Buddhist slogans on how to approach everyday workplace stressors as valuable opportunities for growth and learning When we t...

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and th...

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.Awaken ...

A deep and radically original exploration of Taoist and Ch'an (Zen) Buddhist wisdom through the lens of the life and work of Tu Fu, widely consider...

Awakened Dreams was written in the early 1900s at the end of the Ottoman era by Ahmet Hilmi—humorist, revolutionary, and Sufi mystic. Raji—a you...

An amazingly succinct and accessible answer to the question “What is enlightenment?”—from one of America's most prominent teachers of Insight Medit...

2023 Next Generation Indie Book Awards FinalistA Buddhist master’s guide to cultivating dignity through meditation to live a meaningful and fulfill...

Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the au...

52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-b...

Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practic...

This collection of brief meditative essays illustrates the ancient philosophy that holds the key to success in all aspects of life The Tao is the a...

A clear, short, and delightful guide to practicing Vajrayana Buddhism, covering everything a beginner needs to know to get started, including instr...

How the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives.What do you feel...

The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes m...

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.The demands and pressures of everyday life can re...

Hakuin Ekaku (1685-1769) is one of the most influential figures in Zen Buddhism. He revitalized the Rinzai Zen tradition (which emphasizes the use ...

Renowned lecturer and author Alan Watts presents his meditations on the dilemma of seeking your true self. In this collection of writings, Alan Wat...

Discover the path to your authentic self and embrace your true identity with these insightful teachings from celebrated author and spiritual lumina...

Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up t...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to you...

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to you...

The relationship between body and mind has always been a topic of speculation and spirited discussion. The authors of the pieces contained in this ...