Stretch And Strengthen
por Harvest
Agotado
Precio original
$21.99
-
Precio original
$21.99
Precio original
$21.99
$21.99
-
$21.99
Precio actual
$21.99
Description
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
|"Useful to everyone concerned with their physical well-being." -- Bill Rodgers
PUBLISHER:
HarperCollins
ISBN-10:
0395528089
ISBN-13:
9780395528082
BINDING:
Paperback / softback
PUBLICATION YEAR:
1992
NUMBER OF PAGES:
240
BOOK DIMENSIONS:
9.25(H) x 7.50(W) x 0.62(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English