Motivate Yourself
Description
Do you want to feel more productive, more present and more inspired by your own life?
Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.
With practical exercises featured within each chapter, this book will help break those emotional barriers that hold you back and set you on the path to becoming fully engaged and more productive.
Kick start your productivity journey today and:
- Quieten that negative inner voice that inhibits your personal growth
- Wake up to the possibility and opportunity of a different way of living
- Learn how to motivate those around you with productivity at the center of everything you do
- Challenge yourself to discover who you really are and what you are truly capable of achieving
Introduction 1
Part One – Discover Yourself: A Journey to You
1 Mind Your Values 19
2 Expressing Your Highest Self: Finding Your Purpose 39
Part Two – Free Yourself: What Gets in the Way of Your Happiness?
3 We All Have a RAT 63
4 Saboteur RATs Are Running Amok 87
5 Wired for Satisfaction 115
Part Three – Motivate Your Life: Design the Life You Want to Live
6 Envisioning 141
7 Life Planning – The Day to Day 163
8 Taking Care of Your Biggest Asset – You 185
Donovan’s Ten Motivational Principles 209
References 211
Resources and Next Steps 213
About the Author 215
Acknowledgements 217
Index 219
"... an excellent read for those who feel their life has become routine and not taking the direction they envisaged." (Management Services Journal, June 2017)
"Donovan has struck just the right balance between sparking deep personal reflection and giving you the tools to deal with what you find." (My Business Book Club, June 2017)
Andro Donovan BA Hons, BEd, Co-active CTI. Certified YPO facilitator specializes in coaching high-performing CEOs, entrepreneurs and individuals who want to become more effective leaders or want more meaning and purpose in their lives. She combines her experience as a management consultant and facilitator with her natural insight and affinity with all types of people to help her clients gain greater influence, effectiveness and perspective.Andro is known for creating safe environments where deep personal transformation can happen individually and in collaboration. She has worked extensively with cross-cultural groups on a global level.
She is best known for her life-changing fulfillment retreats.
'An essential read for anyone who wants to regain control of their well-being, happiness and sense of purpose'
Josh Berger, President & Managing Director, Warner Bros. Entertainment UK, Eire & Spain
THIS IS IT.
At some point, you've probably wondered if you are good enough or have the skills to achieve what you want. But life is too short to waste time doubting yourself. We need to strike a balance between our unique set of spiritual values and the fierce logic of our rational mind, which is so often intent on arguing for our limitations.
GET THE LIFE YOU WANT.
Whatever circumstances you find yourself in, this book will help you to motivate yourself and discover your true purpose. This step-by-step guide puts the proven principles of transformational leadership coach Andro Donovan at your fingertips.
Kick start your journey now to:
- Go beyond the self-doubt of 'could I?' and 'should I?' and take you into a world of 'want to', 'love to' and 'will do'
- Wake up to the possibility and opportunity of a different way of living
- Motivate others by putting productivity at the centre of everything you do
- Discover who you really are and what you are truly capable of achieving
Feel more productive, present and inspired by your own life by taking the actionable steps in Motivate Yourself to fully live it.
'Andro's sophisticated no-nonsense step-by-step system will shine the light on your extraordinary life'
Anandi, The Sleep Guru
PUBLISHER:
Wiley
ISBN-13:
9780857086907
BINDING:
Paperback
BISAC:
BUSINESS & ECONOMICS
BOOK DIMENSIONS:
Dimensions: 139.70(W) x Dimensions: 213.40(H) x Dimensions: 20.30(D)
AUDIENCE TYPE:
General/Adult
LANGUAGE:
English