Workbooks

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn’t need to be ever-pr...

Help your toddler get ready for the first day of school with this colorful and engaging workbook inspired by the beloved, classic Chicka Chicka Boo...

If you can sketch it, you can stitch it! The master of free-motion quilting teaches you everything you need to know in this hands-on workbook!• The...

A no-nonsense guide to fiber, the crucial missing ingredient from your healthy eating, with 70 delicious recipes.Bestselling author and nutritionis...

A dazzling compendium of the world’s darkest wonders.Hollow’s Hauntological Handbook is a meticulously researched and beautifully illustrated guide...

Weights are great for working the arms and upper body, and the exercise ball produces exceptional results in the core abs and lower body. With exer...

A practical and down-to-earth handbook for all skill levels. Designer and weaving expert Åsa Pärson and professional textile curator Amica Sundströ...

Take your knitting to the next level Domino knitting has taken the crafting world by storm, with its flexible modular structure—easy-to-join square...

Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their famili...

The Visual Handbook of Building and Remodeling, 5th Edition by Charlie Wing is an essential resource for anyone involved in the building or remodel...

Discover the courage to embrace vulnerability with this friendly, research-backed workbook designed to help you nourish relationships, learn to tru...

The Visual Handbook of Building and Remodeling by Charlie Wing is an essential resource for anyone involved in the building or remodeling process. ...

Take control of your health with this easy-to-use guide to lowering uric acid levels and managing gout, liver disease, heart health, and more!Milli...

Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic thera...

Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life.Constantly backsliding when it comes to healthy e...

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulatio...

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day...

Help your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognit...

Discover play-based activities and coping strategies to help children ages 3 to 5 with social and emotional functioning, attachment patterns, and h...

Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world adv...

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this wor...