balance

The essential companion to The Mayo Clinic Diabetes Diet, this journal will making losing weight just a little bit easier. Full of weight-loss tips...

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and short...

Let's introduce our kids to the pleasure of cooking healthy food! Mayo Clinic, a leading authority in health and nutrition, offers kids 50 great re...

Nutrition is a vital component of anyone's fight against cancer, but loss of appetite and side effects of treatment can make even the simple act of...

Kim O'Donnel knows meat eaters. In fact, she is one. As a voice for the Meatless Monday campaign, she's been cooking up delicious you-won't-miss-th...

Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterr...

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forge...

Eli Newberger, M.D., one of this country's most distinguished pediatricians and experts on family development, brings decades of experience and ins...

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your...

Do you notice weight gain around your middle that just won't budge? Are you unable to lose weight on your past tried-and-true diets? Do friends and...

Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the...

A stunning new guide for modern lovers inspired by the ancient art of seduction and sexual fulfillment -- with over 200 step-by-step color photogra...

Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healin...

The pregnancy resource you can trust: medically reliable information, mom-to-mom advice. If you want the real deal on pregnancy, you've come to the...