shambhala

Chögyam Trungpa wrote more than two dozen books on Buddhism and the Shambhala path of warriorship. The Essential Chögyam Trungpa blends excerpts ...

     The Chuang Tzu has been translated into English numerous times, but never with the freshness, accessibility, and accuracy of this remarkable ...

These pithy and powerful readings provide a perfect introduction to the teachings of Zen master Dogen—and will inspire spiritual practice in people...

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga ...

“We always have a choice to live the moment as a cause of resentment or as a cause for joy.”—Henri Nouwen (1932–1996) The insights of Henri Nouwen...

An introduction to the work of an esteemed American philosopher, whose integral approach to human consciousness blends Western psychology with East...

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes design...

This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of s...

Discover the best way to care for yourself--day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated,...

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and ...

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches...

One of the most influential American philosophers of our time presents his vision for a fully integrated world—a world that includes body, mind, so...

A Jungian psychologist explores what we can learn about women—and men—from the feminine archetypes, symbols, and themes found in fairy tales   In t...

An Ancient Collection ReimaginedComposed around the Buddha’s lifetime, the original Therigatha (“Verses of the Elder Nuns”) contains the poems of t...

For all its emphasis on the direct experience on insight without reliance on the products of the intellect, the Zen tradition has created a huge bo...

A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free...

A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free...

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—...

How identifying what you want can reveal deep truths about yourself—and how working with those longings can lead to a happier, more satisfying life...

A comprehensive and accessible guide to the Five Ranks, the pinnacle teaching of Zen Buddhism pointing to the path to true freedom.The great Japane...

A comprehensive and accessible guide to the Five Ranks, the pinnacle teaching of Zen Buddhism pointing to the path to true freedom.The great Japane...

“A lucid, thought-provoking, and illuminating” guide to finding fulfillment and “fluid acceptance of life as it is” (Martha Beck, life coach and Ne...

This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativit...