balance

"Lessons from the Prairie delivers one belly laugh after another as Melissa tees up an easy-to-follow, step-by-step guide to tackling life's toughe...

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free...

Holocaust survivor and social media sensation Gidon Lev shares his extraordinary story and the wisdom he has cultivated throughout his life in a ca...

For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's m...

"These are the conversations that will help us to evolve."--Arianna Huffington on Death Over Dinner“Wise, poignant, compelling--Hebb tackles hard i...

Letters from Motherless Daughters is a compilation of the letters Hope Edelman received in response to her groundbreaking New York Times–bestselle...

When someone close to us dies, the world-our relatives, acquaintances, and society at large-expects us to grieve. Of course, as taboo as it is to a...

"One of the classics in the field of crisis intervention" (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a ...

"One of the classics in the field of crisis intervention" (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a ...

A renowned expert in palliative care, who is featured in the Netflix documentary, End Game, Dr. Pantilat delivers a compassionate and sensitive gui...

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's reall...

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cop...

An inspiring collection of thoughts to take with us on the paths we travel in life.For all the roads we choose to travel, and even those we don't...

An inspiring collection of thoughts to take with us on the paths we travel in life.For all the roads we choose to travel, and even those we don't...

For every man and woman, there is a moment still remembered when they left the things of their childhood, when the world presented itself to them i...

The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HI...

"I shouldn't have to tell him that again!" "She is just so spoiled." "They don't appreciate anything I do for them." Do you feel like you're at the...

Learn how to balance who you are with what you eat -- and how to maintain your ideal state of balance even as your body ages and your dietary needs...

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type o...

Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Li...