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Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries be...

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning an...

This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and ...

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach ...

The Strunk and White of statistics team up to help the average person navigate the numbers in the news Drawing on their hugely popular BBC Radio...

This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohyd...

Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabeti...

Comedian and actor Stephen Fry's witty and practical guide, now in paperback, gives the aspiring poet or student the tools and confidence to write ...

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave ever...

The definitive biography of James Brown, the Godfather of Soul, with fascinating findings on his life as a Civil Rights activist, an entrepreneur, ...

A stirring portrait of the decade when the Steelers became the greatest team in NFL history, as their city was crumbling around them. In the 1970...

James Kakalios explores the scientific plausibility of the powers and feats of the most famous superheroes — and discovers that in many cases the c...

A complete update to the hit book on the real physics at work in comic books, featuring more heroes, more villains, and more science Since 2001, Ja...

Complete body conditioning for golf, running, tennis, swimming, cycling, skiing, and other sports and activities.Originally developed by Joseph Pil...

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a b...

A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantp...

"Love is the way. Love is the only way. Those who follow in my way follow in the way of unconditional, unselfish, sacrificial love. And that kind o...

In this completely updated edition of her bestselling book, renowned acting coach Ivana Chubbuck shares her cutting-edge technique that has launche...

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself ...

Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these product...

A funny, erudite, and provocative exploration of puns, the people who make them, and this derided wordplay's remarkable impact on human history....

A revolutionary health resource for young adults of all genders to understand, appreciate, and take care of their bodies, with color photos through...

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora ...