shambhala

Find freedom from life’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.Do yo...

Its history, techniques, aesthetics, and philosophy—with an in-depth practical guide to understanding and drawing 150 charactersA guide to the ...

The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simp...

Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of inte...

Women—religious and secular, medieval and modern—have always demonstrated their own unique approach to matters of the spirit. Limited in their publ...

First published in 1924, this classic four-volume work contains various Greek and Latin writings of religious or philosophic teachings ascribed to ...

First published in 1924, this classic four-volume work contains various Greek and Latin writings of religious or philosophic teachings ascribed to ...

First published in 1924, this classic four-volume work contains various Greek and Latin writings of religious or philosophic teachings ascribed to ...

First published in 1924, this classic four-volume work contains various Greek and Latin writings of religious or philosophic teachings ascribed to ...

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening.Thou...

Intimate, exhilarating writings on adventure, meditation, and life in the captivating wildness of the Himalayan Mountains—with contributions from A...

The yoga practitioner's essential guide to understanding, preventing, and relieving hip pain in asana practice.The mind-body benefits of daily yoga...

The Karmapa is the spiritual leader of the Karma Kagyu sect of Tibetan Buddhism. The present Karmapa, Rangjung Rigpe Dorje, is the sixteenth of the...

A distinctive, artful, contemplative guide for self-discovery and self-inquiry, with wisdom, encouragement, and thought exercises by the best-selli...

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western scho...

At one time or another, most of us have experienced an all-consuming desire for a material object, a desire so strong that it seems like we couldn'...

Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology.Ever...

A compelling exploration of humanity, morality, religious practice, and leading a good life based on traditional Confucian thought.In this explorat...

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.I...

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.I...

Cut through the noise and explore mind-changing Buddhist teachings from one of the clearest voices from the Tibetan tradition. Written in her direc...

A modern classic unparalleled in scope, this sweeping history unfolds the story of Buddhism’s spread to the West.How the Swans Came to the Lake ope...

How to let love into our lives, and how to express that love to the world—the powerful sequel to How to Be an Adult in Relationships. We were made ...

 This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more ...