Tai Chi--The Perfect Exercise
by Balance
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Original price
$19.99
-
Original price
$19.99
Original price
$19.99
$19.99
-
$19.99
Current price
$19.99
Description
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
PUBLISHER:
Grand Central Publishing
ISBN-10:
0738216607
ISBN-13:
9780738216607
BINDING:
Paperback / softback
BISAC:
Sports & Recreation
PUBLICATION YEAR:
2013
NUMBER OF PAGES:
272
BOOK DIMENSIONS:
9.13(H) x 7.00(W) x 0.63(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English