Maximum Metabolism
by Berkley
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Original price
$24.00
-
Original price
$24.00
Original price
$24.00
$24.00
-
$24.00
Current price
$24.00
Description
In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.
This new, easy-to-follow guide shows you how to:
• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
This new, easy-to-follow guide shows you how to:
• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
PUBLISHER:
Penguin Publishing Group
ISBN-10:
0425121801
ISBN-13:
9780425121801
BINDING:
Paperback / softback
PUBLICATION YEAR:
1990
NUMBER OF PAGES:
224
BOOK DIMENSIONS:
5.1000(W) x 7.9800(H) x 0.6200(D)
AUDIENCE TYPE:
General/Adult
LANGUAGE:
English