F*ck No!
Description
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!
No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:
- The joy of no
- No-Tips for all occasions
- How to set boundaries
- Fill-in-the-blank F*ckNotes
- The No-and-Switch, the Power No—and how to take no for an answer yourself
- And much more!
PUBLISHER:
Little, Brown and Company
ISBN-10:
0316529141
ISBN-13:
9780316529143
BINDING:
Hardback
BISAC:
Self-Help
PUBLICATION YEAR:
2019
NUMBER OF PAGES:
304
BOOK DIMENSIONS:
7.25(H) x 5.25(W) x 1.00(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English