Count Yourself Calm

A sweet, winsome way to point children to the Lord while giving them tangible help in calming strong emotions. | I wholeheartedly commend Eliza Huie to you, and specifically this biblically focused, practically effective book that will help children to cast their cares on God. | This wonderful little book acknowledges children’s strong emotions and helpfully gives a model that takes the child (and adult) to our heavenly Father. | A wonderfully practical, engaging, and biblical book that we wish we had had ten years ago. | Kids have big feelings. This beautiful book will train your family to bring their emotions—their hearts—to God. I strongly recommend it. | Eliza Huie has done a tremendous job in empowering kids to process their feelings in positive ways and offering a foundation of faith for when those feelings try to take over. I’m thrilled for myself, as a therapist, and for the world to have this helpful and heartwarming resource. | A brilliant, God-focused breathing exercise to help children deal with their emotions. | A wonderful children’s resource for troubled hearts, which gives parents practical strategies for helping children focus on what brings lasting peace—our good and gracious God. | Eliza Huie (MA, LCPC) is the director of counseling at McLean Bible Church located in the Washington D.C. metro area. She is also dean of biblical counseling for Metro Baltimore Seminary in Maryland and the author of The Whole Life: 52 Weeks of Biblical Self-Care, Raising Teens in a Hyper-Sexualized World, Raising Kids in a Screen-Saturated World, and Raising Emotionally Healthy Kids.